![]() After creating the weight loss tracker, you can add various decorations and colors.You should look for other ideas and methods to create a weight loss tracker that suits your wants and needs. Don't give up when the weight loss tracker that you made isn't good. ![]() Therefore, you need to do several trials until you can make the right weight loss tracker. Creating a weight loss tracker template requires trial and error.If the weight loss tracker sketch has been made, you can fix it using a permanent writing tool.Use pencil to create layouts, tables, and more. If you have found the weight loss tracker template you want, start to make your own version of the weight loss tracker.You can use the template to create your own weight loss tracker. The reason is, there are many creative people who have made various types of weight loss tracker templates. You can get these ideas from other people, Google, Instagram, and Pinterest. Here are some ways you can make your own weight loss tracker. Not only using a weight loss tracker template or application, you can also make your own weight loss tracker. Weight Loss Tracking Charts Printable Free This proves that a weight loss tracker is an important thing that can track and manage weight. The results of the study showed that 100 participants lose weight. They had to lose 5% of their body weight over 12 weeks. They should record the following important things every day. They did a weight loss program for 12 weeks using a weight loss tracker. The participants were aged 21-65 years with an average BMI of 25-45 kg/m 2. However, is the weight loss tracker really effective for losing weight?īased on the explanation on, a study was conducted on 105 obese people to prove the effectiveness of weight loss trackers. Weight loss tracker also provides various nutritional information for a person's health condition so that person can control their weight effectively. With those various benefits, a weight loss tracker is the best option for people who want to reach a weight goal. This can be achieved because you record daily calories, workouts, and your weight every day. By using a weight loss tracker, you will take steps towards achieving big goals. ![]() Healthy habits are the key to success in losing weight. ![]() Weight loss trackers can also help you to practice healthy habits.Therefore, you will be motivated to do various types of daily workouts. This can make you see the various physical activities that have been done every day. There is a list of exercises on the weight loss tracker.So, you won't overeat and adopt a healthy lifestyle. If you have focused on losing weight, it will also affect your mood. That's because there are detailed notes related to the progress. Your weight loss progress will be easier to achieve.Using a weight loss tracker, there are several benefits that you will get. What is the Benefit of Weight Loss Tracker? However, you must fill in all the components on the weight loss tracker every day. So, it's easier for you to make changes to your weight loss strategy if there aren't any significant results. With this template, you can find out about the progress of the diet. It is a template that contains various components such as initial weight, desired weight, daily menu, exercise schedule, and so on. There are also various other calculations related to weight loss progress.įor this reason, you can use the weight loss tracker template. There are several main elements in a weight loss tracker such as tracking initial weight, weight to be achieved, weight to be reduced per day, daily calorie intake, and total calories to be spent. You can record all your daily, weekly, and monthly weight loss progress. So, you can do a review if your weight loss progress is not on the right track. With this tool, you can find out the progress of your weight loss. Weight loss tracker is the right tool to help you lose weight.
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![]() ![]() €” Pertinent information about the piano make, model, condition, comments about voicing, etc. (In the case of the piano this would normally be “impulsive.â€) €” A description of the type of sound measured. €” The weighting networks and SPL meter settings used. €” The type and serial numbers of the instruments used. €” A sketch of the measurement site including the placement of the piano and SPL meter(s). And a typical SPL measurement report would include: These are not precision devices precision SPL meters run into the thousands. The sound pressure, or sound power, readings you get from inexpensive SPL meters is an approximation only. It would also be important that the panel configuration of both be the same i.e., front boards on, tops either open or closed but the same for both, etc. In the case of the upright piano it would be important that the distance between the back of the piano and the adjacent wall be the same. Both pianos must be in the same acoustical environment ideally this would be an anechoic—sound absorbing—chamber or room. Exactly the same notes must be struck with exactly the same amount of force. The meters must be placed a precise distance from the piano. To be able to compare the sound power produced by two different pianos standardized test methods must be used. The “I†characteristic has a time constant of 35 milliseconds. To measure impact, or impulse, sounds a meter having a standardized “I†(Impulse) characteristic is needed. First, what type of sound are we measuring? The sound envelope produced by the piano is not a steady-state sound it has a high proportion of initial impact sound that rapidly decays to a fraction of the initial value. To measure sound power in any meaningful way requires some thought and preparation. Measuring sound power—the amount of sound energy being produced—is not as simple as going out and buying an inexpensive, uncalibrated sound pressure level (SPL) meter, holding it in the general vicinity of the piano and hitting a few keys. You’re asking for a simple answer to a very complex issue. How many decibels does your pianos produce? Not visible in the photo is a draped wall (the drapes cover a room-length window) Here in a photo I took to show my recording set-up you can see the rug under the piano (which makes a BIG difference) and the "rug" on the wall behind the piano which helped mellow the room. (The room has been treated with drapes, a small rug under the piano, and a wall hanging on one wall, to mellow the sound a bit.) ![]() It's a little shorter (7'4 instead of 7'6") but I don't think the soundboard is any smaller in area, especially with the 4 extra notes. The Bosendorfer, with the Spruce rim (solid spruce, not plywood like most other pianos) is just a little bit gentler and sounds better in a house. One of the reasons I upgraded my C7 to the Bosendorfer 225 was that the C7 was just over-the-top shrill and loud in my house. I would love it if someone made a large piano (for clarity, bass, etc) that was somehow designed to be quieter! I'm not sure how this would be done perhaps with less tension on the strings,etc I do sometimes wear earplugs when I'm practicing for long periods to avoid "exhausting" my hearing. I've never tried measuring the volume, but I usually practice with the top down unless I'm recording. ![]() I would say my piano is "too loud." It's a 225 cm piano in an ordinary living room. ![]() The Week 14 schedule wraps up with Aaron Rodgers and the Green Bay Packers welcoming Matt Ryan and the Atlanta Falcons on “Monday Night Football”. In primetime, Philip Rivers and the San Diego Chargers will host Tom Brady and the New England Patriots on “Sunday Night Football”. Peyton Manning and the Broncos will also battle the Buffalo Bills in Denver, while the Cardinals and Chiefs will clash in the desert. In late Sunday action on the NFL pick em Week 14 sheet, the Seattle Seahawks will be on the road to face the Philadelphia Eagles, while the 49ers and Raiders will renew their Bay-area rivalry in Oakland. ![]() ![]() Some division battle are on tap, as the Pittsburgh Steelers will square off with the Cincinnati Bengals, the Houston Texans will take on the Jacksonville Jaguars, and the Carolina Panthers will collide with the New Orleans Saints. Meanwhile, there are nine early Sunday games on the NFL pick em Week 14 sheets. The first game of the 2024 NFL playoffs will be played on Saturday, Jan. Chicago cruised to a 45-28 win over Dallas on “Monday Night Football”. Each participant should circle the team they think will win each game, and also write down. Pass out a copy of the current week's schedule to family, friends, and co-workers. The Cowboys and Bears also hooked up in primetime in Week 14 last season. If you prefer we also have the Printable Weekly Pick' em sheets and the Pick' em Against the Spead Sheets available. The participants can now see who everyone else's picks are and this also eliminates concerns about the. From there the pool manager can distribute a copy to all participants of the pool. Both teams suffered losses in their respective regular season finales/de facto division championship games to miss out on the postseason. Our NFL Weekly Picks Master Sheets are designed for you to collect all of your pool participant's pick'em sheets, then transfer all picks over to one sheet. NFL Pick Em Week 14 : Featured Gamesīoth the Cowboys and Bears entered the 2014 season after narrowly missing the playoffs a season ago. The sheet is free to download and free to print from. You can either come back and print a new sheet each week or just write in the match-ups on each participants original sheet. We will update the sheet on the Monday following each round. Get an NFL Pick Em Week 14 sheet for free right here. Below you will find our unique playoff pickem pool to use for the NFL Playoffs. With only a few weeks left in the regular season, each and every pick in an office pool is crucial. An NFC clash opens up Week 14 as Tony Romo and the Dallas Cowboys will travel to Chicago to clash with Jay Cutler and the Chicago Bears. The latest Dynamic Weather widget adopts a colorful background and enhanced animations compared to the existing ones. AniWeather, like its name suggests, is an animated weather app developed by one of our communitys legendary Substratum themers, XDA Senior Member llevo3. It is an easy-to-use app with no ads or in-app purchases and vast flexibility for customization. Doodle is beautifully built to customize your home screen with quality live wallpapers, offering smooth animations. On Whatsapp channel, Twitter, Facebook, Google News, and Instagram. As the home screen plays a key role on any smartphone, Samsung did a very impressive job in this segment as you can see dynamic widgets for several useful functionalities. Download: Icon Pack Studio (Free, in-app purchases available) 4. Once you have applied the changes, you will be able to view the weather for the new location you have selected. In short, the new dynamic weather widget supports two sizes and comes with new animations. The exquisitely realistic video effects of cloudiness, rain and snow provide the. And among the latest additions, you'll find a new dynamic weather widget for the home screen. Digital Clock widget 4x2 with Weather forecast application and live wallpapers. Select a new location to display, and then tap Save. One UI 5.1 brings a handful of improvements and features and even exceeds expectations for what should essentially be a minor update following One UI 5.0. Tap Change next to the currently selected location. Users can update to this new version via Discord, Telegram or Github - or they can wait until the stable update is released later this week, Huber said.įollow HT Tech for the latest tech news and reviews, also keep up with us Touch and hold the Weather widget, and then select Settings. ![]() There's also support for a new feature called transparent screenshots that allow users to share mockups of their home-screens with the Niagara launcher community. Living Weather HD gives you current, national & world weather conditions, temperature and the forecast with beautiful animated scenes matching those conditions. Other improvements coming to the launcher include better app closing animations (but you'll need a Pixel or compatible “stock” Android 11 device for it to work) plus a battery charge indicator and a new settings sheet for widgets.Īlso read: Android 12 could let you ‘stack' widgets, inspired by iOS 14 ![]() ![]() The new weather widgets on the launcher will now support forecasts for up to eight days instead of the previous three-day limit, while the hourly forecast also lets you scroll to see the next day's forecast as well. ![]() Of course, you may decide to change the amount you budget for each item, but this will at least provide a baseline to go off of. Review your bank statements for the last three to four months to get an idea of your spending. To make accurate estimates of how much you should allocate to each expense within your personal budget, you will need a sense of how much you are currently spending in each area. Your long-term goals could take many years to accomplish, with examples of long-term goals including saving for your child’s education or your own retirement. Short-term goals should only take a year to accomplish and would include items like paying off a credit card. Determine why each goal is a priority, how you plan to achieve them, and the timeframe in which you would like to accomplish them. Take some time to make a list of your short and long-term goals. To get started, you want to consider the following steps to help you establish your personal budget: Taking control of your finances with a personal budget template will help you make headway on these goals. Getting started with the Smartsheet APIĬreating a personal budget is not only important for your financial well-being and peace-of-mind, but also for your short and long-term goals.ENGAGE Smartsheet ENGAGE brings together our global customers, experts, and partners to share their experiences, ideas, and best practices.Smartsheet events Your hub for Smartsheet events, webinars, Q&As, and user groups.Partners Learn about the Smartsheet partner program and access our partner directory.Community Explore user-generated content and stay updated on our latest product features. ![]() Help and Learning A comprehensive knowledge base, including articles, tutorials, videos, and other resources that cover a range of topics related to using Smartsheet.Content Center Articles and guides about project management, collaboration, automation, and other topics to help you make the most of the Smartsheet platform. Choose a name that reflects the signature, such as Work or Default, to make it easy to tell which signature you're using. In the Signatures and Stationery window, click on New. This opens the Signature and Stationery window. In the middle of the ribbon bar, click on Signature, which opens a drop-down menu. Read more: 20 Best Practices for Professional Email Etiquette 2. Then, click this tab to open a blank email message. Locate the New Email tab in the upper left corner of the ribbon bar. Follow these steps to make your signature: 1. To add your signature, you first need to create it, then you need to configure your settings to add it to your emails. Knowing how to add a signature in Outlook can help your emails appear professional. Related: How to Write a Professional Email How to add a signature in Outlook Signatures can save time and add useful information to each email you send. With the ability to save multiple signatures and set which accounts to use with each, you can control which signatures get added to which messages. ![]() Using the signature tool in Outlook automates the process of adding your signature.Īdding signatures to your outlook accounts makes it easy to include important information in each email without having to add it yourself each time. Having a signature at the end of your email is an important part of writing professional emails, but adding a signature manually can take time. Email signatures can make your messages appear more professional. You can even add images, links, and digital business cards to your signature. You can customize the signature to include information of your choosing. Then you can view it or save it.View more jobs on Indeed View more What is a signature in Microsoft Outlook?Īdding a signature in Microsoft Office automatically adds a standardized block of text to the bottom of new emails. When you receive a message with a card in the signature, right-click the card image in the signature and click Add to Contacts, the contact form opens for that contact. The card is displayed in the signature.ģ. This enables recipients with other e-mail applications to view and save the contact information.Ģ. vcf file is attached that contains all the contact information. When you send a message with a signature that includes an Electronic Business Card, a. After the company designates a card design, employees can fill in their contact information, include the card in their official company signatures, and have the signatures automatically added to each message they send from their business e-mail account.ġ. ![]() You can also have a signature that consists of only an Electronic Business Card.įor example, perhaps your company policy states that all employees must include their basic contact information in company e-mail correspondence. You can have as many signatures and as many Electronic Business Cards as you want, so you can create multiple signatures for a variety of purposes, such as business, family communications, and more. So when you use HTML, you know that what you send is what the recipient will see. By default, when you select either of the options that allow formatting (HTML or Rich Text), the message is sent in HTML format. It is also the best format to use when you want to create messages that are similar to traditional documents, with various fonts, colors, and bullet lists. HTML This is the default message format in Outlook. Outlook also automatically formats meeting and task requests and messages with voting buttons so that these items can be sent intact across the Internet to other Outlook users, regardless of the default format of the message. Outlook automatically converts RTF formatted messages to HTML by default when you send them to an Internet recipient, so that the message formatting is maintained and attachments are received. RTF supports text formatting, including bullets, alignment, and linked objects. Outlook Rich Text format (RTF) You can use RTF when sending messages within an organization that uses Microsoft Exchange however, we recommend that you use the HTML format. It also doesn't support pictures that are displayed directly in the message body, although you can include the pictures as attachments. ![]() Plain text doesn't support bold, italic, colored fonts, or other text formatting. You can set Outlook to open messages that you receive in plain text format only. Plain text This is a format that all e-mail applications support. Microsoft Office Outlook 2007 supports three message formats: These options are not available if you use plain text as your default message format. ![]() ![]() As a result, they are employed as normal states or reference points for calculating the various thermodynamic characteristics of these components. The standard states of atomic elements are stated in relation to the most stable and sober allotrope for every element for example, white tin and graphite are some of the most stable and uniformed allotropes of tin and carbon, respectively. H o rxn = n H o f (products) – m H f o (reactants) However, most tables of thermodynamic values are constructed at certain temperatures, most typically 298.15 K (exactly 25☌) or, slightly less frequently, 273.15 K (exactly 0☌). The standard gas state is traditionally selected to be 1 bar for an ideal gas, independent of temperature. Solely, the temperature cannot be a part of a standard state definition. A pressure of 1 bar (101.3 kilopascals) is established as the norm. ![]() Although the International Union of Pure and Applied Chemistry (IUPAC) suggests a typically decided standard-level for widespread usage, the choice of the standard state is arbitrary in theory. In chemistry, a material’s standard state, whether a pure substance or combination, is a reference point or a solution utilised to understand and determine its characteristics under varied situations. By adding the known temperatures of formation or combustion for the process stages, one may determine the heat absorbed or evolved in any chemical reaction using Hess’s equation of heat summation. S° f for chemical compounds may be computed using the S° values of the elements from which the compound is created.Īn element’s creation heat is arbitrarily assigned a value of zero. The entropy formation of one mole of a compound under standard circumstances (S° f ) is defined as the entropy formation of one mole of a compound under standard conditions. The standard entropy change of a chemical process or reaction is stated when S° of several substances are known. Where ΔS° is the standard entropy change of the reaction. At any temperature over 0°K, the conventional entropies of all substances, whether elements or compounds, are always positive. The standard entropy (S°) is the absolute entropy of a pure material at 25☌ (298 K) and 1 atm pressure. ![]() Klondike, what Americans and Canadians simply call Solitaire, and Spider Solitaire have a lot of differences. What are the differences between Solitaire and Spider Solitaire? A lot of the game is putting pieces together that you’ve been building since the start. One of the best strategies is to build one or two sequences at a time while also stacking together cards that go together. The sooner you complete a sequence, the sooner it’ll be out of the way of other sequences. Always make sure you’ve done everything you can to reveal cards before drawing from the stock.Īnother big point of the game is getting sequences out of play. When these are left unrevealed for too long, stacks will continue to build on top of them, making them harder to reveal. The cards you draw may fill in an area on another side of the board.Īlso, you should try to get the face-down cards on the tableau revealed as soon as possible. What this means is that in order to win Spider Solitaire, it’s best to be careful with where you place cards, but also flexible enough to adjust on the fly. You’ll eventually need to draw cards, and this can cut off sequences if you’re not careful. You can certainly get lucky with your hand, but that luck will run out at some point. Spider Solitaire is all about organization. This becomes a bit tricky the more sequences you complete, as there are fewer cards in play.Īgain, once you’ve completed eight sequences, you win! ![]() Importantly, if you want to draw from the stock pile, you must fill any empty space on the board before doing so. In the event that you have an empty column, you can move any card or stack into that space. You’ll need to move these cards to another column if you want to keep building the sequence behind it. As you can see, this will blur the cards above it if it doesn’t add to the sequence. This will add one card to the bottom of each stack. When you’ve run out of available moves with the original tableau (that’s the playing area), you can draw from the stock pile in the bottom right corner. The objective of the game is to create eight sequences, thus using all 104 cards in play. A full sequence is King to Ace, and when this is completed, the sequence is taken off the board. As shown above, a sequence is cards in order, with the highest up top and the lowest at the bottom. Unlike regular Solitaire, you won’t be building foundations instead, you’ll create sequences. This version of the game uses one suit, but you can find two and four suit variants below. The game uses two decks of cards, meaning you’ll be dealing with 104 cards. But for you to be able to do this there must be no empty columns (you can move any card of sequence to fill an empty column).When you begin, you’ll have eight different stacks of cards-that’s where the name “Spider” comes from. If you find yourself out of constructive moves you can click on the stock in the lower-right corner and deal a new card to every column on the tableau. ![]() In case you already have some emptied columns on the tableau you can also move any exposed card or same-suit descending sequence there. That's why it's always better to form sequences of the same suit if possible. You can also move a packed descending sequence of the same suit (they are highlighted for your convenience) as a group. You can move an exposed card to another column in the tableau if the movement creates a new continuous descending sequence (regardless of suit, so it's similar with Spider Solitaite 2 Suit, 1 Suit and 4 Suit). When all 104 cards are removed (as separate King to Ace sequences), you win the game. If a whole sequence is formed in one of the columns it is removed from the tableau completely. Your goal when playing Spider solitaire free online is to build stacks of cards on the tableau forming descending suit sequences (from King to Ace). The remaining cards are placed in the stock at the lower right of the layout (face down). In each column, all of the cards are placed face down except for the last one which is upturned. After shuffling, a tableau is set up of a total of 54 cards, placed into ten columns. There's also Spider Solitaire 2 Suit where two suits (e.g. One Suit Spider solitaire - also 104 cards but only one suit (e.g. But you can play solitaire online two other ways. This is called 4 Suit Spider solitaire and it's the most challenging variation. One of the moderately difficult solitaire games, Spider is played with two standard 52-card decks (no Jokers). ![]() That was the case, but it did not appear in the list. How can I find a lock screen of windows 10? When logged out or in lock screen, how do you view image on Windows 10? I typed *.JPG, *.bmp, *.png, and *.tif into the search box. To access the Folder Options menu, go to the Options menu. Where Are The Lockscreen Images Stored?Īlthough your system keeps some lock screen images, Microsoft hides them quite well so you’ll have to dig around a little to find them. When prompted to open the file, click one and select Windows Photo Viewer. These are actually photographs that are named after them. If you’ve recently seen a photo, sorting by date will tell you the most recent files. By selecting Details from the View on Explorer’s View ribbon, you can sort the files by date or size. This is what the computer looks like when it starts up, when you log out, or when you press Windows L to lock it. Then save these images and use them somewhere else, such as the desktop, to save your photos. ![]() To share it, you can use any number of social media or file sharing platforms such as email, WhatsApp, Facebook, or Twitter.Įvery day, a new image will appear on the lock screen in Windows 10. To save it to your computer, simply connect your device to your PC and transfer the file over. Once you’ve captured the image, you can then save it to your computer or share it with others. Once you’ve taken the screenshot, it will be saved to your gallery. ![]() Alternatively, there may be a specific screenshot button in your phone’s notification panel. Depending on your handset, you may be able to take a screenshot by pressing the Home and Power buttons simultaneously. If you’re using an Android device, the process is slightly different. Simply press the Home and Sleep/Wake buttons simultaneously and the image will be saved to your Camera Roll. For iOS devices, you can use the built-in screenshot feature. But how do you capture and save these images? There are a few different ways to do this, depending on your device and operating system. They can also be a useful tool for quickly accessing important information or for taking quick notes. Lockscreen images are a great way to personalize your device and make it feel more like your own. ![]() I open the door to my son, and he has a confused look on his face. He asks, "Dad? Are you going to make me a snack?" I tell him to shut up, and my voice cracks. My son knocks on the door, interrupting my brief moment of mourning. I feel nothing at first, then immense sadness, like I'm at a loved one's funeral. ![]() Pink's lifeless body laying on the floor beside him. There is only Red, standing by himself in Fuel. I press the 'Kill' button and watch as my character beheads Pink silently. Red having reddish-pink sus children with Pink. Then as my cursor hovers over the kill button, I hesitate. It will all be okay," I whisper in a soft, reassuring voice. ![]() I am moved to tears as I caress the screen, kissing it tenderly. She is too beautiful, too angelic, the light reflecting off of her pink bodysuit, like stars on a voided sky. Standing there motionlessly as I face her directly. I move quietly through the halls, like a snake about to strike its prey, and I see- Oh no. I then move towards Reactor, stabbing Yellow in the back and then running down the corridor to the right to access Decontamination. The thrill of killing an animated character in an online game has never been such a rush. I hit Blue in Comms, then cross the hall and vent to Specimen, murdering Green in cold blood. I press Practice, to warm up my fingers before my first intense game of Among Us. I could never get close to Pink, however, as if she had some kind of sixth sense, she would always leave before I could reveal myself to her as the impostor. My wife could never be as sexy as Pink is her soft footfalls in electrical as I peek at her curvy form from inside a vent, waiting for the right time to strike. Oh, how I wish I could feel those luscious, soft asscheeks. I immediately looked at pink as she slowly floated across the screen. My fingers drummed impatiently on my desk as the Innersloth logo faded in, and then out. As I clicked the button my body twitched with joy at the thought of being the impostor again. My absolute favourite game of all time and quite possibly the best and most well-made game in the entire world. I slowly dragged my finger across the track pad, and watched the cursor as it glided over to the Among Us icon. I hopped on my laptop, booted it up and my desktop loaded, complete with the 'Red Sus' background and all my Among Us Impostor fan-art. After a while of waiting, she finally left and I could play my favourite game, Among Us. She asked me to take care of my son, so I immediately obliged. Pink from 'Among Us' ruined my marriage.Ī couple months ago, my wife said she was going out for a ladies' night. |
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